Dusty Cauliflower Recipe

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Dusty Cauliflower
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  1. Preheat oven to 400 degrees and spray a 10 x 15 inch pan with cooking spray.
  2. Place the cauliflower in a large bowl, drizzle with oil and toss to coat.
  3. Combine the remaining ingredients and sprinkle over cauliflower, tossing to coat.
  4. Spread the cauliflower in prepared pan and sprinkle with any remaining crumbs.
  5. Bake 18 to 20 minutes, until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.12 Kcal (369 kJ)
Calories from fat 49.92 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 1.5mg 1%
Sodium 106.71mg 4%
Potassium 241.95mg 5%
Total Carbs 8.19g 3%
Sugars 1.7g 7%
Dietary Fiber 2.08g 8%
Protein 3.09g 6%
Vitamin C 34.4mg 57%
Iron 0.4mg 2%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 104.2 Kcal (436 kJ)
Calories from fat 59.03 Kcal
% Daily Value*
Total Fat 6.56g 9%
Cholesterol 1.78mg 1%
Sodium 126.2mg 4%
Potassium 286.12mg 5%
Total Carbs 9.68g 3%
Sugars 2.01g 7%
Dietary Fiber 2.46g 8%
Protein 3.66g 6%
Vitamin C 40.6mg 57%
Iron 0.4mg 2%
Calcium 51mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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