Directions:
- Cook the carrots in water, sugar and salt until tender
- Drain and cool.
- Dip the carrots in the melted butter then into crumbs
- Place on a greased baking tray.
- Bake at 350F for about 10 or 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.47 Kcal (730 kJ) | ||
| Calories from fat | 70.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 304.96mg | 13% | |
| Potassium | 244.19mg | 5% | |
| Total Carbs | 24.82g | 8% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 2.8mg | 15% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.33 Kcal (395 kJ) | ||
| Calories from fat | 38.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 12% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 7% | |
| Sodium | 164.88mg | 13% | |
| Potassium | 132.02mg | 5% | |
| Total Carbs | 13.42g | 8% | |
| Sugars | 3.06g | 23% | |
| Dietary Fiber | 1.55g | 11% | |
| Protein | 1.21g | 4% | |
| Vitamin C | 6mg | 18% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 1.5mg | 15% | |
| Calcium | 19.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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