Ranch Roasted Carrots Recipe

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Ranch Roasted Carrots
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Ingredients:

  • 1 lb carrot ( give or take)
  • 3 tbsp dry ranch dressing mix (or more if your taste buds call for it)
  • 2 tbsp olive oil

Directions:

  1. Cut carrots so they are the size of french fries, or a fat index finger.
  2. Toss carrots in a bag with olive oil.
  3. Next toss carrots in a bag with dressing mix.
  4. Pour onto a baking sheet and roast at 400 F for 10 minutes, stir, then roast for ten minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.81 Kcal (682 kJ)
Calories from fat 114.64 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 3.71mg 1%
Sodium 201.3mg 8%
Potassium 369.78mg 8%
Total Carbs 12.13g 4%
Sugars 5.89g 24%
Dietary Fiber 3.51g 14%
Protein 1.25g 2%
Vitamin C 7.1mg 12%
Vitamin A 1.1mg 38%
Iron 0.1mg 1%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 123.7 Kcal (518 kJ)
Calories from fat 87.09 Kcal
% Daily Value*
Total Fat 9.68g 20%
Cholesterol 2.82mg 1%
Sodium 152.94mg 8%
Potassium 280.93mg 8%
Total Carbs 9.21g 4%
Sugars 4.48g 24%
Dietary Fiber 2.67g 14%
Protein 0.95g 2%
Vitamin C 5.4mg 12%
Vitamin A 0.9mg 38%
Iron 0.1mg 1%
Calcium 31.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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