Calories in Usda Cheese, parmesan, grated

40Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 0.33 oz
Calories 40.32 Kcal (169 kJ)
Calories from fat 24.09 Kcal
% Daily Value*
Total Fat 2.68g 4%
Saturated Fat 1.62g 8%
Cholesterol 8.23mg 3%
Sodium 143.05mg 6%
Potassium 11.69mg 0%
Total Carbs 0.38g 0%
Sugars 0.08g 0%
Protein 3.6g 7%
Iron 0.1mg 0%
Calcium 103.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 9.36 g
  • Cal: 2 %
  • Fat: 4.1 %
  • Carb: 0.1 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.8%)
  • Protein (37.2%)
Usda Cheese, parmesan, grated Good and Bad Points
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