Squash & Leek Lasagna Recipe

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Squash & Leek Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Coat a 9-by-13-inch baking dish with cooking spray.
  3. Bring a large pot of water to a boil. Cook noodles until not quite al dente, about 2 minutes less than the package directions. Drain; return the noodles to the pot and cover with cool water.
  4. Melt butter in a Dutch oven or large skillet over medium heat. Add leeks; cook, stirring often, until softened, about 6 minutes. Sprinkle flour over the leeks; stir well. Cook, stirring constantly, for 2 minutes. Whisk in milk in a slow stream and cook, whisking constantly, until thick and bubbling, 8 to 10 minutes. Whisk in thyme, salt, nutmeg and pepper. Remove from the heat.
  5. Assemble lasagna in the prepared baking dish by layering one-third of the noodles, one-third of the sauce, half the squash, one-third of the cheeses, half the remaining noodles, half the remaining sauce, all the pine nuts, all the remaining squash, half the remaining cheese, all the remaining noodles, all the remaining sauce and all the remaining cheese. Cover with parchment paper then foil.
  6. Bake the lasagna for 50 minutes. Uncover and bake until bubbling and lightly browned, 30 to 45 minutes more. Let stand for 10 minutes before serving (or follow make-ahead instructions).
  7. Make Ahead Tip:.
  8. Bake, let cool for 1 hour, cover with parchment paper then foil and refrigerate for up to 3 days. Reheat, covered, at 350°F for 1 hour, then uncovered for 30 minutes more.
  9. Tip:.
  10. To toast pine nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.47 Kcal (831 kJ)
Calories from fat 53.83 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 14.97mg 5%
Sodium 399.4mg 17%
Potassium 544.21mg 12%
Total Carbs 28.27g 9%
Sugars 8.32g 33%
Dietary Fiber 3.42g 14%
Protein 10.25g 20%
Vitamin C 22.2mg 37%
Vitamin A 0.8mg 26%
Iron 2mg 11%
Calcium 300.8mg 30%
Amount Per 100 g
Calories 76.37 Kcal (320 kJ)
Calories from fat 20.72 Kcal
% Daily Value*
Total Fat 2.3g 9%
Cholesterol 5.76mg 5%
Sodium 153.69mg 17%
Potassium 209.42mg 12%
Total Carbs 10.88g 9%
Sugars 3.2g 33%
Dietary Fiber 1.31g 14%
Protein 3.94g 20%
Vitamin C 8.6mg 37%
Vitamin A 0.3mg 26%
Iron 0.8mg 11%
Calcium 115.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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