Roasted Brussels Sprouts With Wild Mushrooms and Cream Recipe

Posted by
Rate It!
Roasted Brussels Sprouts With Wild Mushrooms and Cream
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Position a rack in the center of the oven and heat the oven to 450°F.
  2. Put the Brussels sprouts on a rimmed baking sheet, and drizzle with 3 Tbs. of the olive oil; toss to coat. Spread the Brussels sprouts in an even layer and season generously with salt. Roast until tender and browned, about 25 minutes. Remove from the oven and set aside.
  3. Heat a 12-inch skillet over high heat. When the pan is hot, add 1 Tbs. of the olive oil and 2 Tbs. of the butter. When the butter has melted, add the mushrooms in an even layer, and cook, stirring occasionally, until the mushrooms are golden-brown and tender and the mushroom liquid (if any) has evaporated, 5 to 8 minutes. Season to taste with salt and transfer to a plate.
  4. Set the skillet over medium-high heat and add the remaining 1 Tbs. olive oil and 1 Tbs. butter. When the butter has melted, add the shallot, season with a pinch of salt, and cook, stirring occasionally, until tender and golden, 3 to 4 minutes. Add the wine and cook until reduced by half, about 1 minute. Return the mushrooms to the pan and add the Brussels sprouts and cream. Stir in a few grinds of pepper and continue to cook, stirring occasionally, until the cream thickens and coats the vegetables nicely, 3 to 4 minutes. Season to taste with salt and pepper. Serve immediately.
  5. Make Ahead Tips: The brussels sprouts can be roasted and the mushroom seared up to 8 hours ahead. Make the sauce and finish the dish just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.99 Kcal (1239 kJ)
Calories from fat 227 Kcal
% Daily Value*
Total Fat 25.22g 39%
Cholesterol 42.67mg 14%
Sodium 33.85mg 1%
Potassium 597.35mg 13%
Total Carbs 14.58g 5%
Sugars 3.97g 16%
Dietary Fiber 5.3g 21%
Protein 3.83g 8%
Vitamin C 64.5mg 108%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 157.95 Kcal (661 kJ)
Calories from fat 121.14 Kcal
% Daily Value*
Total Fat 13.46g 39%
Cholesterol 22.77mg 14%
Sodium 18.06mg 1%
Potassium 318.77mg 13%
Total Carbs 7.78g 5%
Sugars 2.12g 16%
Dietary Fiber 2.83g 21%
Protein 2.04g 8%
Vitamin C 34.4mg 108%
Iron 1.2mg 12%
Calcium 32.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top