Amount Per 4.5 cup | |||
Calories | 92.34 Kcal (387 kJ) | ||
Calories from fat | 11.59 Kcal | ||
% Daily Value* | |||
Total Fat | 1.29g | 2% | |
---|---|---|---|
Sodium | 21.87mg | 1% | |
Potassium | 1229.58mg | 26% | |
Total Carbs | 16.67g | 6% | |
Sugars | 2.82g | 11% | |
Dietary Fiber | 9.23g | 37% | |
Protein | 3.62g | 7% | |
Iron | 8.4mg | 47% | |
Calcium | 36.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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