Roasted Brussels Sprouts with Bacon (Anne Burrell) Recipe

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Roasted Brussels Sprouts with Bacon (Anne Burrell)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Cut the Brussels sprouts in half lengthwise, from top to bottom.
  3. Toss the sprouts with olive oil, salt, and crushed red pepper. Toss in the oven until tender, about 20 minutes.
  4. Place the pine nuts on a sheet tray in the oven for the last 5 minutes of roasting the sprouts.
  5. While the sprouts are roasting, put the bacon in a small saute pan with a splash of olive oil and bring the pan to a medium heat. Cook the bacon until it is crispy, 7 to 8 minutes. Remove the bacon from the pan.
  6. Toss the roasted Brussels with the crispy bacon and toasted pine nuts. Using a peeler, shave a few slices of Parmigiano on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.63 Kcal (681 kJ)
Calories from fat 103.28 Kcal
% Daily Value*
Total Fat 11.48g 18%
Sodium 28.84mg 1%
Potassium 544.47mg 12%
Total Carbs 12.46g 4%
Sugars 2.96g 12%
Dietary Fiber 5.24g 21%
Protein 5.78g 12%
Vitamin C 97.2mg 162%
Iron 2.2mg 12%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 124.14 Kcal (520 kJ)
Calories from fat 78.84 Kcal
% Daily Value*
Total Fat 8.76g 18%
Sodium 22.02mg 1%
Potassium 415.62mg 12%
Total Carbs 9.51g 4%
Sugars 2.26g 12%
Dietary Fiber 4g 21%
Protein 4.42g 12%
Vitamin C 74.2mg 162%
Iron 1.6mg 12%
Calcium 38.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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