Directions:
- Preheat broiler to high.
- Place peppers skin side up in a single layer and broil for 5-10 minutes till charred.
- Remove to a paper bag to steam and cool.
- When cool enough remove skin and discard.
- Slice int bite size pieces.
- In a large hot pan heat oil and add garlic for about 3 minutes add almond for 1 minute add honey and vinegar mixing in, Pour over peppers and garnish with parsley saeson with salt and pepper.
- Serve room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.63 Kcal (815 kJ) | ||
| Calories from fat | 106.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Sodium | 218.95mg | 9% | |
| Potassium | 234.01mg | 5% | |
| Total Carbs | 21.85g | 7% | |
| Sugars | 17.78g | 71% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 162mg | 270% | |
| Vitamin A | 3.9mg | 132% | |
| Iron | 67.4mg | 375% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.94 Kcal (326 kJ) | ||
| Calories from fat | 42.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 18% | |
|---|---|---|---|
| Sodium | 87.67mg | 9% | |
| Potassium | 93.71mg | 5% | |
| Total Carbs | 8.75g | 7% | |
| Sugars | 7.12g | 71% | |
| Dietary Fiber | 1.03g | 10% | |
| Protein | 0.48g | 2% | |
| Vitamin C | 64.9mg | 270% | |
| Vitamin A | 1.6mg | 132% | |
| Iron | 27mg | 375% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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