Chicken Enchiladas Recipe

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Chicken Enchiladas
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  1. Set oven to 350 degrees F.
  2. Grease a 13 x 9 baking dish.
  3. In a small bowl, mix together the sour cream, green onions, cilantro, jalapeno peppers and cumin; set aside.
  4. Heat a skillet to medium-high heat with 2 tbsp oil.
  5. Add in the chicken saute for 2 minutes, add in the minced garlic, saute for 2 minutes more, or until the juices run clear.
  6. Divide the chicken strips among the 8 tortillas, placing them down the center of the tortillas.
  7. Top with the sour cream mixture; roll them up, and place them seam-side down in the baking dish.
  8. Sprinkle with the grated cheese.
  9. Cover with foil; bake for 25-30 minutes, or until hot and bubbly.
  10. Remove from the oven; spoon the salsa in a strip down the center, and sprinkle the chopped tomato over the salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.99 Kcal (1537 kJ)
Calories from fat 182.67 Kcal
% Daily Value*
Total Fat 20.3g 31%
Cholesterol 58.52mg 20%
Sodium 775.33mg 32%
Potassium 340.68mg 7%
Total Carbs 25.94g 9%
Sugars 2.01g 8%
Dietary Fiber 2.01g 8%
Protein 23.2g 46%
Vitamin C 3.9mg 6%
Vitamin A 0.4mg 13%
Iron 1.2mg 7%
Calcium 348.4mg 35%
Amount Per 100 g
Calories 168.23 Kcal (704 kJ)
Calories from fat 83.74 Kcal
% Daily Value*
Total Fat 9.3g 31%
Cholesterol 26.82mg 20%
Sodium 355.41mg 32%
Potassium 156.17mg 7%
Total Carbs 11.89g 9%
Sugars 0.92g 8%
Dietary Fiber 0.92g 8%
Protein 10.64g 46%
Vitamin C 1.8mg 6%
Vitamin A 0.2mg 13%
Iron 0.5mg 7%
Calcium 159.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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