Roasted Vegetables With Horseradish Dressing Recipe

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Roasted Vegetables With Horseradish Dressing
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Ingredients:

Directions:

  1. Wrap the beetroot together in foil (like a package) and place in a 190c oven for 20 minutes.
  2. Place the remaining ingredients (except the chopped parsley) in a baking tray, drizzle with olive oil, and season to taste.
  3. Place in the oven with the beeroot parcel and cook for 1 hour more, or until tender.
  4. Cool the vegetables slightly, then peel the beetroot and tiny onions-quarter the beetroot.
  5. Toss all vegetables together gently, then serve on a platter with the dressing drizzled over, scatter with chopped fresh parsley.
  6. Good with beef, lamb or oven roasted salmon.
  7. HORSERADISH CREAM:.
  8. Combine garlic, horseradish and mustard.
  9. Gradually whisk in oil and vinegar.
  10. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.84 Kcal (916 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 24%
Sodium 84.6mg 4%
Potassium 322.21mg 7%
Total Carbs 18.95g 6%
Sugars 3.99g 16%
Dietary Fiber 2.83g 11%
Protein 2.25g 5%
Vitamin C 10.8mg 18%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 169.99 Kcal (712 kJ)
Calories from fat 107 Kcal
% Daily Value*
Total Fat 11.89g 24%
Sodium 65.72mg 4%
Potassium 250.29mg 7%
Total Carbs 14.72g 6%
Sugars 3.1g 16%
Dietary Fiber 2.2g 11%
Protein 1.75g 5%
Vitamin C 8.4mg 18%
Vitamin A 0.5mg 22%
Iron 0.7mg 5%
Calcium 37mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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