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Roasted Beet And Goat Cheese Salad Recipe

Roasted Beet And Goat Cheese Salad Recipe

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Ingredients:

Serving

3 large red beets
1 tbsp. balsamic or red wine vinegar (vinegar choice does change the taste a bit)
1/2 tbsp. extra virgin olive oil
1 clove garlic , smashed
2 oz. goat cheese, crumbled
2 tbsp. pine nuts
parsley or other fresh herbs, chopped (optional)
fresh greens
salt and pepper

Directions:

Preheat the oven to 425. Wrap each beat individually in aluminum foil. Roast the beets on the middle rack until tender, about an hour to an hour and a half. Once cool enough to handle, peel the beets and dice.
Meanwhile, whisk together the vinegar, oil, garlic and salt and pepper to taste. Let it stand for a bit for the flavors to marry. Pluck out the garlic clove and then toss the diced beets with the mixture.
Lay fresh greens on a plate layer Beets then top with goat cheese, pine nuts, and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.28 Kcal (391 kJ)
Calories from fat	58.99 Kcal
		% Daily Value*
Total Fat	6.55g	10%
Cholesterol	9.92mg	3%
Sodium	65.46mg	3%
Potassium	159.59mg	3%
Total Carbs	5.27g	2%
Sugars	3.58g	14%
Dietary Fiber	1.35g	5%
Protein	4.17g	8%
Vitamin C	2.2mg	4%
Iron	0.8mg	4%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	161.77 Kcal (677 kJ)
Calories from fat	102.3 Kcal
		% Daily Value*
Total Fat	11.37g	10%
Cholesterol	17.21mg	3%
Sodium	113.51mg	3%
Potassium	276.76mg	3%
Total Carbs	9.14g	2%
Sugars	6.2g	14%
Dietary Fiber	2.35g	5%
Protein	7.24g	8%
Vitamin C	3.9mg	4%
Iron	1.4mg	4%
Calcium	161.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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