Directions:
- Stir together lemon juice, cumin seeds, salt, and pepper in a medium bowl. Stir in oil and let stand while roasting beets.
- Put oven rack in middle position and preheat oven to 425°F.
- Tightly wrap beets in a double layer of foil and roast on a baking sheet until tender, 1 to 1 1/4 hours. Cool to warm in foil package, about 20 minutes.
- When beets are cool enough to handle, peel them, discarding stems and root ends, then cut into 1/2-inch-wide wedges.
- Toss warm beets with dressing. Stir in mint just before serving.
- Beets can be roasted and tossed with dressing 4 hours ahead, then kept, covered, at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.25 Kcal (344 kJ) | ||
| Calories from fat | 67.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Sodium | 297.64mg | 12% | |
| Potassium | 126.62mg | 3% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 1mg | 33% | |
| Iron | 117.5mg | 653% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 255.82 Kcal (1071 kJ) | ||
| Calories from fat | 210.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.39g | 12% | |
|---|---|---|---|
| Sodium | 925.76mg | 12% | |
| Potassium | 393.83mg | 3% | |
| Total Carbs | 7.91g | 1% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 6.36g | 8% | |
| Protein | 0.34g | 0% | |
| Vitamin C | 23mg | 12% | |
| Vitamin A | 3mg | 33% | |
| Iron | 365.4mg | 653% | |
| Calcium | 139.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Beets with Cumin and Mint
Fresh lemon juice and 6 more.. -
Moroccan Chicken over Couscous
Chicken thighs, Ground cumin, Salt, Fresh ground pepper and 7 more.. -
Rack of Lamb with Mint-Basil Pesto (Giada De Laurentiis)
Lightly packed fresh mint leaves and 9 more.. -
Vinaigrette Dressings
Lemon juice of and 4 more.. -
Brown Rice Extraordinaire
Brown basmati rice, Water, Red onion, diced and 11 more.. -
Lemon Tabouli With Tender Romaine
Fine grain # 1 bulgur, Fresh lemon juice, Diced tomatoes and 8 more.. -
Seafood Tagine
Flat leaf parsley, chopped, Fresh cilantro, chopped and 17 more.. -
Orzo Salad
Vegetable broth (or other ), Orzo pasta and 11 more.. -
Orzo Salad
Chicken broth, Orzo pasta and 13 more.. -
Orzo Salad (Giada De Laurentiis)
Chicken broth, Orzo, Garbanzo beans, drained and rinsed and 12 more.. -
Seafood Tagine
Chopped fresh flat-leaf parsley, Chopped fresh cilantro and 17 more..
Also Try
-
-
-
Roasted Spring Carrots With Cumin and Lime
Fresh baby carrots , scrubbed and trimmed (or fresh longe... and 5 more.. -
-
Roasted Beets With Balsamic Vinaigrette and Goat Cheese
Red beet, Olive oil (to taste), Salt and pepper (to taste) and 6 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
