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Roast Sweet Potato And Bacon Salad Recipe

Roast Sweet Potato And Bacon Salad Recipe

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Ingredients:

Serving

2 large sweet potatoes ( kumara), cut into wedges
2 tbsp olive oil
salt
8 rashers bacon, rind removed
1 bunch (100g) rocket ( arugula)
1/4 cup pine nuts
buttermilk and chive dressing
1/2 cup buttermilk
1 tbsp lime juice
1 tbsp chopped chives
salt and pepper to taste

Directions:

Preheat oven to 390F
Combine ingredients for dressing, stir to combine and set aside.
Place sweet potato, oil and salt in a baking dish lined with baking paper and toss to combine. Roast for 10 minutes.
Remove dish from oven and add bacon. Roast for further 20 minutes or until bacon is crisp and potato is tender.
Arrange rocket on a plate and top with potato and bacon. Sprinkle with pinenuts and spoon over dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.8 Kcal (816 kJ)
Calories from fat	123 Kcal
		% Daily Value*
Total Fat	13.67g	21%
Cholesterol	3.37mg	1%
Sodium	68.24mg	3%
Potassium	318.41mg	7%
Total Carbs	15.98g	5%
Sugars	4.56g	18%
Dietary Fiber	2.32g	9%
Protein	3.43g	7%
Vitamin C	3mg	5%
Vitamin A	0.7mg	22%
Iron	2.1mg	12%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	168.06 Kcal (704 kJ)
Calories from fat	106.11 Kcal
		% Daily Value*
Total Fat	11.79g	21%
Cholesterol	2.91mg	1%
Sodium	58.87mg	3%
Potassium	274.7mg	7%
Total Carbs	13.78g	5%
Sugars	3.93g	18%
Dietary Fiber	2g	9%
Protein	2.96g	7%
Vitamin C	2.6mg	5%
Vitamin A	0.6mg	22%
Iron	1.8mg	12%
Calcium	49.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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