Potato Appetizers Recipe

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Potato Appetizers
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Ingredients:

Directions:

  1. Peel and chop potatoes.
  2. Place potatoes in a pot and cover with water.
  3. Boil until soft. Mash cooked potatoes with oil, then add seasonings.
  4. Meanwhile, heat oven to 375 degrees.
  5. Shape mix into 1-inch balls.
  6. Mix the paprika and wheat germ together in a dish.
  7. Roll potato balls in paprika and wheat germ mixture until coated.
  8. Place on oiled baking sheet. Bake at 375 degrees for about 20 minutes.
  9. Let stand on folded paper towels before serving with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.87 Kcal (447 kJ)
Calories from fat 38.41 Kcal
% Daily Value*
Total Fat 4.27g 7%
Sodium 32.23mg 1%
Potassium 267.3mg 6%
Total Carbs 15.27g 5%
Sugars 2.34g 9%
Dietary Fiber 2.78g 11%
Protein 2.9g 6%
Vitamin C 2.9mg 5%
Vitamin A 0.6mg 19%
Iron 1.1mg 6%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 151.56 Kcal (635 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 7%
Sodium 45.7mg 1%
Potassium 379.06mg 6%
Total Carbs 21.66g 5%
Sugars 3.32g 9%
Dietary Fiber 3.94g 11%
Protein 4.11g 6%
Vitamin C 4.1mg 5%
Vitamin A 0.8mg 19%
Iron 1.5mg 6%
Calcium 32.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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