Grilled Sweet-Potato Salad Recipe

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Grilled Sweet-Potato Salad
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Ingredients:

Directions:

  1. Boil potatoes: In a large saucepan cover potatoes with salted cold water by 1 inch and simmer, covered, until just tender, about 15 to 30 minutes, depending on size of potatoes. In a colander drain potatoes and rinse under cold water to cool. With a sharp knife peel potatoes and cut crosswise into 1/2-inch-thick slices.
  2. While potatoes are boiling, prepare grill. In a small bowl whisk together oil, salt, and cumin and brush some onto both sides of potato slices, reserving remaining cumin oil.
  3. Grill slices on an oiled rack set 5 to 6 inches over glowing coals until golden brown, about 1 minute on each side, and transfer with tongs to a platter. Thinly slice scallion diagonally and sprinkle over potatoes. Whisk lime juice into remaining cumin oil with salt and pepper to taste and drizzle over potatoes. Serve potato salad with lime wedges and sprinkled with coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.63 Kcal (1037 kJ)
Calories from fat 84.68 Kcal
% Daily Value*
Total Fat 9.41g 14%
Sodium 492.84mg 21%
Potassium 655.5mg 14%
Total Carbs 38.28g 13%
Sugars 7.66g 31%
Dietary Fiber 5.8g 23%
Protein 3.91g 8%
Vitamin C 5mg 8%
Vitamin A 1.9mg 63%
Iron 2.2mg 12%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 121.09 Kcal (507 kJ)
Calories from fat 41.41 Kcal
% Daily Value*
Total Fat 4.6g 14%
Sodium 240.98mg 21%
Potassium 320.52mg 14%
Total Carbs 18.72g 13%
Sugars 3.74g 31%
Dietary Fiber 2.84g 23%
Protein 1.91g 8%
Vitamin C 2.4mg 8%
Vitamin A 0.9mg 63%
Iron 1.1mg 12%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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