Amount Per 1 Serving | |||
Calories | 318.77 Kcal (1335 kJ) | ||
Calories from fat | 88.96 Kcal | ||
% Daily Value* | |||
Total Fat | 9.88g | 15% | |
---|---|---|---|
Cholesterol | 5.4mg | 2% | |
Sodium | 324.58mg | 14% | |
Potassium | 1158.16mg | 25% | |
Total Carbs | 49.39g | 16% | |
Sugars | 28.39g | 114% | |
Dietary Fiber | 10.16g | 41% | |
Protein | 12.21g | 24% | |
Vitamin C | 22.7mg | 38% | |
Vitamin A | 0.4mg | 13% | |
Iron | 46.3mg | 257% | |
Calcium | 91.7mg | 9% |
Amount Per 100 g | |||
Calories | 81.89 Kcal (343 kJ) | ||
Calories from fat | 22.85 Kcal | ||
% Daily Value* | |||
Total Fat | 2.54g | 15% | |
---|---|---|---|
Cholesterol | 1.39mg | 2% | |
Sodium | 83.38mg | 14% | |
Potassium | 297.52mg | 25% | |
Total Carbs | 12.69g | 16% | |
Sugars | 7.29g | 114% | |
Dietary Fiber | 2.61g | 41% | |
Protein | 3.14g | 24% | |
Vitamin C | 5.8mg | 38% | |
Vitamin A | 0.1mg | 13% | |
Iron | 11.9mg | 257% | |
Calcium | 23.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.