Roast Eggplant Salad With Goat Cheese Recipe

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Roast Eggplant Salad With Goat Cheese
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Ingredients:

Directions:

  1. Heat the oven to 400°F Brush the eggplant slices with 1 tbs of the oil, then season with salt and pepper.
  2. Arrange on a baking tray or sheet and roast for 20 mins until browned, popping the tomatoes on the tray for the final five minutes.
  3. Tear the flatbread or pita into pieces and place on a separate baking sheet. Brown in the oven for 8 mins or until crisp, then remove.
  4. For the dressing, in a small bowl, mix the vinegar, mint, chopped shallot, chili, remaining oil and some salt and pepper.
  5. Scatter the eggplant slices, tomatoes, sliced shallot and crisp flatbread into a serving bowl. Pour over the dressing, sprinkle with the goat cheese and scatter over a little arugula.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.5 Kcal (2786 kJ)
Calories from fat 296.73 Kcal
% Daily Value*
Total Fat 32.97g 51%
Cholesterol 29.77mg 10%
Sodium 225.87mg 9%
Potassium 2614.21mg 56%
Total Carbs 76.44g 25%
Sugars 44.84g 179%
Dietary Fiber 24.45g 98%
Protein 23.23g 46%
Vitamin C 110.9mg 185%
Vitamin A 0.7mg 24%
Iron 88.2mg 490%
Calcium 552mg 55%
Amount Per 100 g
Calories 60.86 Kcal (255 kJ)
Calories from fat 27.13 Kcal
% Daily Value*
Total Fat 3.01g 51%
Cholesterol 2.72mg 10%
Sodium 20.65mg 9%
Potassium 239.05mg 56%
Total Carbs 6.99g 25%
Sugars 4.1g 179%
Dietary Fiber 2.24g 98%
Protein 2.12g 46%
Vitamin C 10.1mg 185%
Vitamin A 0.1mg 24%
Iron 8.1mg 490%
Calcium 50.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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