Roast Chicken with Apples and Onions Recipe

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Roast Chicken with Apples and Onions
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. Chop onions and apples into bit sized pieces. Toss together with lemon juice, half of the melted butter, sage, salt and pepper. Rinse chicken thoroughly and pat dry with a paper towel. Rub the remaining butter into the skin. Stuff as much of the apple mixture into the chicken as possible. Place in a roasting pan breast up and put in oven. After five minutes turn chicken onto one side and put back in oven. In another 5 minutes, turn chicken onto its other side. After another 5 minutes, turn chicken breast down and baste with any juices in the pan. Turn oven down to 350 degrees and cook for 45 minutes to an hour. Take chicken out. Baste and add remaining apple/onion mixture to the pan. Roast for another 30 minutes, until the internal temperature of the chicken reaches 160 degrees. Let chicken stand for about 10 minutes at room temperature before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3329.48 Kcal (13940 kJ)
Calories from fat 2098.42 Kcal
% Daily Value*
Total Fat 233.16g 359%
Cholesterol 1063.52mg 355%
Sodium 777.82mg 32%
Potassium 3037.91mg 65%
Total Carbs 111.18g 37%
Sugars 63.7g 255%
Dietary Fiber 18.24g 73%
Protein 191.6g 383%
Vitamin C 68.7mg 115%
Vitamin A 0.6mg 19%
Iron 10.5mg 58%
Calcium 221.9mg 22%
Amount Per 100 g
Calories 165.25 Kcal (692 kJ)
Calories from fat 104.15 Kcal
% Daily Value*
Total Fat 11.57g 359%
Cholesterol 52.79mg 355%
Sodium 38.61mg 32%
Potassium 150.78mg 65%
Total Carbs 5.52g 37%
Sugars 3.16g 255%
Dietary Fiber 0.91g 73%
Protein 9.51g 383%
Vitamin C 3.4mg 115%
Iron 0.5mg 58%
Calcium 11mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.2
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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