Rosemary Chicken With Apples and Onions Recipe

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Rosemary Chicken With Apples and Onions
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Ingredients:

Directions:

  1. Place onions and apples in crockpot; place chicken breasts on top.
  2. Sprinkle salt, pepper, and rosemary over top of chicken.
  3. Mix together milk, broth, and flour until well blended. Pour over chicken, onions, and apples.
  4. Cook on low 6-8 hours. If desired, baste chicken occassionally with sauce. Remove chicken, onions, and apple from pot. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.4 Kcal (1057 kJ)
Calories from fat 70.23 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 79.13mg 26%
Sodium 734.99mg 31%
Potassium 671.49mg 14%
Total Carbs 19.01g 6%
Sugars 4.4g 18%
Dietary Fiber 2.87g 11%
Protein 27.35g 55%
Vitamin C 12.9mg 21%
Iron 0.4mg 2%
Calcium 160.7mg 16%
Amount Per 100 g
Calories 75.84 Kcal (318 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 12%
Cholesterol 23.78mg 26%
Sodium 220.85mg 31%
Potassium 201.77mg 14%
Total Carbs 5.71g 6%
Sugars 1.32g 18%
Dietary Fiber 0.86g 11%
Protein 8.22g 55%
Vitamin C 3.9mg 21%
Iron 0.1mg 2%
Calcium 48.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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