Chicken Casserole Recipe

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Chicken Casserole
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Ingredients:

  • 2 1/2-3 lbs chicken
  • 1 (10 1/2 oz) can cream of chicken soup
  • 1 cup buttermilk
  • 1/2 cup melted butter
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 2 cups reserved chicken broth

Directions:

  1. Boil chicken until it's tender and remove meat from bones. (i use boneless chicken breasts).
  2. Reserve broth.
  3. Cut chicken into small pieces and place in a 13x9x2 inch pan.
  4. In a saucepan, mix and bring to boil the reserved chicken broth and soup.
  5. Combine these ingredients in a mixing bowl margarine, pepper & salt, flour, and buttermilk.
  6. Mix thoroughly to form batter.
  7. Pour broth over mixture over chicken.
  8. Spoon batter over top.
  9. Bake at 425 for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1023.24 Kcal (4284 kJ)
Calories from fat 651.01 Kcal
% Daily Value*
Total Fat 72.33g 111%
Cholesterol 348.91mg 116%
Sodium 1289.67mg 54%
Potassium 724.93mg 15%
Total Carbs 26.87g 9%
Sugars 3.14g 13%
Dietary Fiber 1.01g 4%
Protein 61.54g 123%
Vitamin C 9.4mg 16%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 231.75 Kcal (970 kJ)
Calories from fat 147.44 Kcal
% Daily Value*
Total Fat 16.38g 111%
Cholesterol 79.02mg 116%
Sodium 292.09mg 54%
Potassium 164.18mg 15%
Total Carbs 6.09g 9%
Sugars 0.71g 13%
Dietary Fiber 0.23g 4%
Protein 13.94g 123%
Vitamin C 2.1mg 16%
Vitamin A 0.1mg 9%
Iron 1.1mg 27%
Calcium 49.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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