Roast Beef with Gravy Recipe

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Roast Beef with Gravy
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Ingredients:

Directions:

  1. Cut roast in half; rub with 1/4 cup flour. Place in 5-qt. slow cooker. In a small bowl, combine soup and gravy mixes with remaining flour; stir in water until blended. Pour over roast.
  2. Cover and cook on low for 6-8 hours or until meat is tender. Slice roast; serve with mashed potatoes and gravy. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.6 Kcal (1062 kJ)
Calories from fat 102.04 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 77.1mg 26%
Sodium 96.06mg 4%
Potassium 358.24mg 8%
Total Carbs 12.29g 4%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 24.84g 50%
Iron 1.1mg 6%
Calcium 32mg 3%
Amount Per 100 g
Calories 153.09 Kcal (641 kJ)
Calories from fat 61.6 Kcal
% Daily Value*
Total Fat 6.84g 17%
Cholesterol 46.54mg 26%
Sodium 57.99mg 4%
Potassium 216.27mg 8%
Total Carbs 7.42g 4%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 15g 50%
Iron 0.7mg 6%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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