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Roast Beef with Marsala Gravy (Melissa d'Arabian) Recipe

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Roast Beef with Marsala Gravy (Melissa d'Arabian)
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Ingredients
10
Count
Nutrition
485
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Place the roast in a shallow baking dish and rub with the salt and pepper. Place in the refrigerator uncovered 8 hours or overnight. Before cooking, let the roast sit at room temperature for about 1 hour. Using a thin sharp knife, poke slits all over the top and sides of the roast and stuff each slit with a garlic sliver.
  2. Preheat the oven to 400 degrees F.
  3. In a medium roasting pan fitted with a rack, place the beef on the rack and pour 1 cup water, 1/4 cup broth, and 1/2 cup wine into the bottom of the pan. Roast the beef for 15 minutes and turn down the heat to 325 degrees F. Cook for an additional 45 minutes to an hour, until the internal temperature of the beef is 120 degrees F, adding the remaining 1/4 cup water to the pan, if necessary.
  4. Remove the roast from the oven, transfer the roast to a warmed platter and tent with foil to rest. Meanwhile, place the roasting pan over high heat and deglaze with the remaining wine. Add a large sprig of fresh rosemary to the sauce. Reduce by 1/3. Stir the flour into the remaining 3/4 cup broth and then whisk into the sauce. Simmer until thickened. Remove the rosemary sprig, stir in the butter and season with salt and pepper, to taste. Serve the sauce with the sliced roast beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.38 Kcal (2032 kJ)
Calories from fat 109.55 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 101.73mg 34%
Sodium 848.83mg 35%
Potassium 505.58mg 11%
Total Carbs 65.69g 22%
Sugars 43.47g 174%
Dietary Fiber 0.83g 3%
Protein 33.76g 68%
Vitamin C 4.5mg 7%
Vitamin A 2.4mg 81%
Iron 2.3mg 13%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 161.4 Kcal (676 kJ)
Calories from fat 36.43 Kcal
% Daily Value*
Total Fat 4.05g 19%
Cholesterol 33.83mg 34%
Sodium 282.26mg 35%
Potassium 168.12mg 11%
Total Carbs 21.84g 22%
Sugars 14.45g 174%
Dietary Fiber 0.28g 3%
Protein 11.23g 68%
Vitamin C 1.5mg 7%
Vitamin A 0.8mg 81%
Iron 0.8mg 13%
Calcium 15.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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