Roast Beef Tenderloin with Wasabi-Garlic Cream Recipe

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Roast Beef Tenderloin with Wasabi-Garlic Cream
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Ingredients:

Directions:

  1. Make Wasabi-Garlic Cream Combine cream and garlic in saucepan and cook over medium-high heat until reduced to 1 cup, stirring frequently, about 15 minutes. Whisk in wasabi and cook for 1 minute, remove from heat. Season to taste with salt.
  2. Make Tenderloin Coat beef with olive oil.
  3. Mix sugar and salt together. Rub this mixture over top and sides(not bottom) of beef. Place on rimmed baking sheet and place in preheated oven. Be sure bottom is not rubbed.
  4. Roast until thermometer inserted into center registers 120°F for rare. Remove from oven; let rest 10 minutes. Sprinkle with salt and pepper. Remove strings. Reheat sauce over medium heat. Cut beef into thick slices; serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.7 Kcal (2833 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Cholesterol 245.18mg 82%
Sodium 401.72mg 17%
Potassium 796.11mg 17%
Total Carbs 2.89g 1%
Sugars 1.32g 5%
Dietary Fiber 0.13g 1%
Protein 64.22g 128%
Vitamin C 1.2mg 2%
Iron 4.6mg 25%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 254.67 Kcal (1066 kJ)
Calories from fat 145.64 Kcal
% Daily Value*
Total Fat 16.18g 66%
Cholesterol 92.27mg 82%
Sodium 151.18mg 17%
Potassium 299.61mg 17%
Total Carbs 1.09g 1%
Sugars 0.5g 5%
Dietary Fiber 0.05g 1%
Protein 24.17g 128%
Vitamin C 0.4mg 2%
Iron 1.7mg 25%
Calcium 24mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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