Roast Beef Tenderloin with Port Sauce Recipe

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Roast Beef Tenderloin with Port Sauce
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Ingredients:

Directions:

  1. For beef: Sprinkle entire surface of beef tenderloin with coarse kosher salt. Place beef on rack set over large rimmed baking sheet. Refrigerate uncovered at least 24 hours and up to 36 hours.
  2. For sauce: Melt 2 tablespoons butter in large saucepan over medium-low heat. Add shallots; sauté until soft, 3 minutes. Add Cognac, rosemary, and 1 teaspoon cracked pepper and cook until liquid evaporates, 1 minute. Add Port; bring to simmer. Add all of beef stock. Boil until reduced to 1 1/2 cups, about 20 minutes. Strain into medium saucepan, pressing on solids to extract as much liquid as possible. Discard solids in strainer. DO AHEAD: Can be made 24 to 36 hours ahead. Cool slightly, then cover and chill.
  3. For roasting: Let beef stand at room temperature 1 hour before roasting. Position rack in center of oven and preheat to 425°F. Rub beef all over with oil; sprinkle with 2 tablespoons cracked peppercorns, pressing to adhere. Return beef to rack on baking sheet and roast until instant-read thermometer inserted into thickest part of meat registers 125°F for medium-rare (135°F to 140°F in thinnest part), about 30 minutes. Remove roast from oven and let rest 15 minutes.
  4. Bring sauce to boil; whisk in remaining 2 tablespoons butter. Season sauce to taste with salt and pepper.
  5. Cut off string from roast. Cut roast crosswise into 1/2-inch-thick slices; arrange on platter. Serve with sauce.
  6. WHAT TO DRINK: Chateau Coufran 2003 (France, $23). The leathery, earthy notes and subtle fruit in this medium-bodied Bordeaux are perfect for the tenderloin.
  7. TEST-KITCHEN TIP: Salting in advance, also called dry brining, is often done to improve the texture of sinewy cuts of meat. But it also works magic on tender cuts, amping up flavor and juiciness. It sounds counterintuitive; for years the accepted wisdom was that pre-salting dries out meat. But the moderate salting you'll be doing here does the opposite. Water is first drawn out of the meat and then gets reabsorbed; this saltier, more flavorful moisture helps intensify taste. What's more, the exterior of the tenderloin dries out slightly, making it quicker to brown in the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.92 Kcal (3872 kJ)
Calories from fat 615.83 Kcal
% Daily Value*
Total Fat 68.43g 105%
Cholesterol 302.57mg 101%
Sodium 399.84mg 17%
Potassium 794.2mg 17%
Total Carbs 6.38g 2%
Sugars 4.87g 19%
Dietary Fiber 0.18g 1%
Protein 64.11g 128%
Vitamin C 12.7mg 21%
Vitamin A 0.5mg 15%
Iron 4.6mg 26%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 297.46 Kcal (1245 kJ)
Calories from fat 198.06 Kcal
% Daily Value*
Total Fat 22.01g 105%
Cholesterol 97.31mg 101%
Sodium 128.59mg 17%
Potassium 255.42mg 17%
Total Carbs 2.05g 2%
Sugars 1.57g 19%
Dietary Fiber 0.06g 1%
Protein 20.62g 128%
Vitamin C 4.1mg 21%
Vitamin A 0.1mg 15%
Iron 1.5mg 26%
Calcium 19.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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