Roast Beef Potato Planks Recipe

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Roast Beef Potato Planks
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Ingredients:

Directions:

  1. Cut potatoes lengthwise into 1/4-in. slices; cover with cold water and let stand for 30 minutes.
  2. Drain potatoes and pat dry with paper towels. In an electric skillet or deep fryer, heat oil to 375°. Fry potatoes, a few at a time, for 3-4 minutes on each side or until lightly browned. Remove with a slotted spoon; drain on paper towels.
  3. Top potato slices with roast beef and cheese; place on a baking sheet. Broil 3-4 in. from the heat for 1-2 minutes or until cheese is melted. In a small bowl, combine the remaining ingredients. Spoon over the tops. Yield: about 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.04 Kcal (461 kJ)
Calories from fat 50.19 Kcal
% Daily Value*
Total Fat 5.58g 9%
Cholesterol 27.89mg 9%
Sodium 294.91mg 12%
Potassium 89.98mg 2%
Total Carbs 3.89g 1%
Sugars 0.88g 4%
Dietary Fiber 0.6g 2%
Protein 6.68g 13%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Iron 53.7mg 298%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 194.18 Kcal (813 kJ)
Calories from fat 88.56 Kcal
% Daily Value*
Total Fat 9.84g 9%
Cholesterol 49.21mg 9%
Sodium 520.39mg 12%
Potassium 158.78mg 2%
Total Carbs 6.87g 1%
Sugars 1.54g 4%
Dietary Fiber 1.06g 2%
Protein 11.78g 13%
Vitamin C 3.1mg 3%
Vitamin A 0.3mg 6%
Iron 94.7mg 298%
Calcium 203.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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