Directions:
- Position oven racks in upper and lower thirds of oven and preheat to 500°.
- Pat roast dry and sprinkle all over with 1/2 teaspoon salt and 1/2 teaspoon pepper.
- Place in roasting pan, fat side up. Insert leave-in thermometer into the center of meat. Cook in lower third of oven for 20 minutes.
- Toss carrots with oil, water, cumin, and remaining salt and pepper. Arrange in an even layer in a large baking dish.
- After beef has roasted 20 minutes, turn oven down to 325° and place carrots in upper third of oven. Roast carrots until tender and continue roasting beef until thermometer registers 125° (35-40 minutes). Transfer roast to a cutting board; let stand, uncovered, 10-15 minutes. (Make sure internal temp rises to 130° for medium-rare.)
- Remove carrots from oven and sprinkle with balsamic, shaking pan to distribute vinegar. Thinly slice meat across the grain. Sprinkle parsley over carrots, and serve alongside beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 966.32 Kcal (4046 kJ) | ||
| Calories from fat | 471.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.44g | 81% | |
|---|---|---|---|
| Cholesterol | 301mg | 100% | |
| Sodium | 2458.31mg | 102% | |
| Potassium | 412.44mg | 9% | |
| Total Carbs | 16.61g | 6% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 101.84g | 204% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 9.7mg | 54% | |
| Calcium | 150mg | 15% | |
| Amount Per 100 g | |||
| Calories | 148.69 Kcal (623 kJ) | ||
| Calories from fat | 72.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 81% | |
|---|---|---|---|
| Cholesterol | 46.31mg | 100% | |
| Sodium | 378.26mg | 102% | |
| Potassium | 63.46mg | 9% | |
| Total Carbs | 2.56g | 6% | |
| Sugars | 1.46g | 38% | |
| Dietary Fiber | 0.54g | 14% | |
| Protein | 15.67g | 204% | |
| Vitamin C | 2.4mg | 26% | |
| Vitamin A | 0.1mg | 31% | |
| Iron | 1.5mg | 54% | |
| Calcium | 23.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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