Chili-Rubbed Roast Beef Recipe

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Chili-Rubbed Roast Beef
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Ingredients:

Directions:

  1. Take the roast out of the refrigerator and let it come to room temperature about 45 minutes before roasting. Heat oven to 325° F. Place the roast on a metal rack in a roasting pan, fat-side up, and rub with the chili and salt. Toss the sweet potatoes with the olive oil and place around the roast. Cook until an instant-read thermometer inserted in the center registers at least 120° F (for rare), about 1 hour and 15 minutes (15 to 20 minutes per pound). The potatoes should be fork-tender. Remove from oven. Loosely cover the roast with foil and let stand 10 to 15 minutes. (The temperature will rise to 125° F.) Slice half the roast. Serve with the sweet potatoes. Wrap and refrigerate the remaining meat for another meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5459.65 Kcal (22858 kJ)
Calories from fat 2508.82 Kcal
% Daily Value*
Total Fat 278.76g 429%
Cholesterol 1908.29mg 636%
Sodium 2972.91mg 124%
Potassium 10842.54mg 231%
Total Carbs 104.53g 35%
Sugars 20.8g 83%
Dietary Fiber 15.6g 62%
Protein 609.68g 1219%
Vitamin C 10.4mg 17%
Vitamin A 5.2mg 173%
Iron 59.6mg 331%
Calcium 591.5mg 59%
Amount Per 100 g
Calories 166.11 Kcal (695 kJ)
Calories from fat 76.33 Kcal
% Daily Value*
Total Fat 8.48g 429%
Cholesterol 58.06mg 636%
Sodium 90.45mg 124%
Potassium 329.88mg 231%
Total Carbs 3.18g 35%
Sugars 0.63g 83%
Dietary Fiber 0.47g 62%
Protein 18.55g 1219%
Vitamin C 0.3mg 17%
Vitamin A 0.2mg 173%
Iron 1.8mg 331%
Calcium 18mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 131.6
    Points
  • 138
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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