Riz Au Lait (French Rice Pudding) Recipe

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Riz Au Lait (French Rice Pudding)
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Ingredients
8
Count
Nutrition
306
Calories
Total time
50
Minutes
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Ingredients:

  • 4 cups milk
  • 1 tbsp pure vanilla extract or 1 vanilla bean, scrapings
  • 1 pinch cinnamon
  • 1/2 cup sugar
  • 1 pinch salt
  • 3 tbsp butter

Directions:

  1. Bring 4 cups of water to a boil and cook rice for about 2-5 minutes and strain.
  2. Meanwhile warm up milk with vanilla, cinnamon, sugar and salt added.
  3. Bring to a light boil and add rice.
  4. Cover and let simmer on LOW(!) for 30-45 minutes.The rice should be really soft for this dish. Stir and check a few times to make sure the rice doesn't burn or stick to the bottom.
  5. Add butter and stir.
  6. Add egg yolks, one at a time, and stir. After a couple minutes it's done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.89 Kcal (1281 kJ)
Calories from fat 68.51 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 73.09mg 24%
Sodium 119.57mg 5%
Potassium 277.13mg 6%
Total Carbs 45.65g 15%
Sugars 18.07g 72%
Dietary Fiber 0.42g 2%
Protein 9.64g 19%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 129.02 Kcal (540 kJ)
Calories from fat 28.9 Kcal
% Daily Value*
Total Fat 3.21g 12%
Cholesterol 30.83mg 24%
Sodium 50.44mg 5%
Potassium 116.89mg 6%
Total Carbs 19.26g 15%
Sugars 7.62g 72%
Dietary Fiber 0.18g 2%
Protein 4.07g 19%
Iron 0.1mg 2%
Calcium 88.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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