Directions:
- In a medium sized saucepan, heat the milk over medium heat until scalding, but not boiling.
- Break the chocolate into pieces. Add to the hot milk along with the cinnamon, sugar and salt. Stir until melted. Beat with a wire whisk until frothy.
- Add the vanilla. Continue to whisk.
- Pour into 4 mugs. Garnish with a cinnamon stick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.82 Kcal (1004 kJ) | ||
| Calories from fat | 40.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 128.29mg | 5% | |
| Potassium | 499.27mg | 11% | |
| Total Carbs | 42.74g | 14% | |
| Sugars | 39.8g | 159% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 8.51g | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 315.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 84.71 Kcal (355 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 7% | |
|---|---|---|---|
| Cholesterol | 1.73mg | 2% | |
| Sodium | 45.32mg | 5% | |
| Potassium | 176.35mg | 11% | |
| Total Carbs | 15.1g | 14% | |
| Sugars | 14.06g | 159% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 3.01g | 17% | |
| Iron | 0.2mg | 3% | |
| Calcium | 111.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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