Rings of Fire-Sweet and Spicy Onion Rings Recipe

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Rings of Fire-Sweet and Spicy Onion Rings
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Ingredients:

Directions:

  1. Mix Tapatio hot sauce with the separated sweet onion rings, in a zip lock bag. Put in the frig for 2 hours to marinate in the flavor. Heat 1/2 oil in frying pan to 375 degrees. Take out marinating rings and let excess hot sauce drip off. Dredge in flour until well coated. Put in hot oil and fry until golden brown, flip over and brown other side. Serve on burgers or as a side, with ranch dressing or salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.54 Kcal (174 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1507.41mg 63%
Potassium 212.94mg 5%
Total Carbs 9.96g 3%
Sugars 6.08g 24%
Dietary Fiber 1.1g 4%
Protein 1.67g 3%
Vitamin C 48mg 80%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 24.87 Kcal (104 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 902.46mg 63%
Potassium 127.49mg 5%
Total Carbs 5.96g 3%
Sugars 3.64g 24%
Dietary Fiber 0.66g 4%
Protein 1g 3%
Vitamin C 28.8mg 80%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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