Ricotta Fruit Dip Recipe

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Ricotta Fruit Dip
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Ingredients:

Directions:

  1. In a blender or food processor combine ricotta, sugar, orange peel, and juice, blend or process until smooth.
  2. In a small bowl stir the yogurt and ricotta mixture together.
  3. Chill up to 24 hours if desired, garnish with orange peel, serve with the assorted fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.75 Kcal (37 kJ)
Calories from fat 4.83 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 1.69mg 1%
Sodium 4.38mg 0%
Potassium 7.59mg 0%
Total Carbs 0.57g 0%
Sugars 0.46g 2%
Dietary Fiber 0.01g 0%
Protein 0.43g 1%
Vitamin C 0.1mg 0%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 167.37 Kcal (701 kJ)
Calories from fat 92.3 Kcal
% Daily Value*
Total Fat 10.26g 1%
Cholesterol 32.4mg 1%
Sodium 83.85mg 0%
Potassium 145.18mg 0%
Total Carbs 10.97g 0%
Sugars 8.73g 2%
Dietary Fiber 0.17g 0%
Protein 8.32g 1%
Vitamin C 2.4mg 0%
Calcium 183mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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