Rich Meat Stock Recipe

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Rich Meat Stock
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Ingredients:

Directions:

  1. Put everything into a stockpot and bring to a boil.
  2. Skim fat regularly off top.
  3. Simmer 3 hours.
  4. Strain broth and discard items.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3944.66 Kcal (16516 kJ)
Calories from fat 1799.1 Kcal
% Daily Value*
Total Fat 199.9g 308%
Cholesterol 2081.57mg 694%
Sodium 6999.78mg 292%
Potassium 8085.69mg 172%
Total Carbs 64.21g 21%
Sugars 37.02g 148%
Dietary Fiber 20.33g 81%
Protein 473.79g 948%
Vitamin C 86.1mg 144%
Vitamin A 1.2mg 41%
Iron 47.3mg 263%
Calcium 923.1mg 92%
Amount Per 100 g
Calories 75.63 Kcal (317 kJ)
Calories from fat 34.5 Kcal
% Daily Value*
Total Fat 3.83g 308%
Cholesterol 39.91mg 694%
Sodium 134.21mg 292%
Potassium 155.03mg 172%
Total Carbs 1.23g 21%
Sugars 0.71g 148%
Dietary Fiber 0.39g 81%
Protein 9.08g 948%
Vitamin C 1.7mg 144%
Iron 0.9mg 263%
Calcium 17.7mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.8
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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