RICH ITALIAN SAUSAGE AND POTATO SOUP Recipe

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RICH ITALIAN SAUSAGE AND POTATO SOUP
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Ingredients:

Directions:

  1. Preheat oven to 300
  2. Place sausage links on a sheet pan and bake for 15-20 minutes, or until done. Cut each link in half lengthwise, and then into 1/2 inch slices. Set aside.
  3. In a 4 quart saucepan over medium heat, saute the onions and the pancetta for 10 minutes, or until onions are almost clear. Add the garlic and saute for one more minute. Add the chicken broth and potatoes and bring to a simmer for 15 minutes. Add the kale, cream and reserved sausage, simmer for 5 more minutes and serve.
  4. Serves 7
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.32 Kcal (1253 kJ)
Calories from fat 201.36 Kcal
% Daily Value*
Total Fat 22.37g 34%
Cholesterol 56.99mg 19%
Sodium 995.69mg 41%
Potassium 521.78mg 11%
Total Carbs 11.68g 4%
Sugars 2.18g 9%
Dietary Fiber 1.47g 6%
Protein 10.89g 22%
Vitamin C 35.8mg 60%
Vitamin A 0.6mg 19%
Iron 1.2mg 7%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 107.41 Kcal (450 kJ)
Calories from fat 72.26 Kcal
% Daily Value*
Total Fat 8.03g 34%
Cholesterol 20.45mg 19%
Sodium 357.32mg 41%
Potassium 187.25mg 11%
Total Carbs 4.19g 4%
Sugars 0.78g 9%
Dietary Fiber 0.53g 6%
Protein 3.91g 22%
Vitamin C 12.9mg 60%
Vitamin A 0.2mg 19%
Iron 0.4mg 7%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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