Potato Carrot Soup Recipe

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Ingredients

Count

Nutrition

698

Calories

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Ingredients:

Serving

Directions:

In large saucepan, combine garlic, broth, potatoes, and carrots. Bring to a boil, then reduce heat. Cover saucepan and simmer for 20-25 minutes until vegetables are very tender. Cool 10 minutes.
In blender container or food processor, process soup, 1/3 at a time, until smooth.
Pour the soup back into the saucepan and add cream, salt and pepper to taste. Heat thoroughly, but do not boil. 4 servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	697.95 Kcal (2922 kJ)
Calories from fat	136.19 Kcal
		% Daily Value*
Total Fat	15.13g	23%
Cholesterol	54.25mg	18%
Sodium	6174.59mg	257%
Potassium	3392.16mg	72%
Total Carbs	113.33g	38%
Sugars	25.23g	101%
Dietary Fiber	18.15g	73%
Protein	13.3g	27%
Vitamin C	145.2mg	242%
Vitamin A	5.7mg	191%
Iron	4.9mg	27%
Calcium	385.3mg	39%

Amount Per 100 g
Calories	31.04 Kcal (130 kJ)
Calories from fat	6.06 Kcal
		% Daily Value*
Total Fat	0.67g	23%
Cholesterol	2.41mg	18%
Sodium	274.65mg	257%
Potassium	150.88mg	72%
Total Carbs	5.04g	38%
Sugars	1.12g	101%
Dietary Fiber	0.81g	73%
Protein	0.59g	27%
Vitamin C	6.5mg	242%
Vitamin A	0.3mg	191%
Iron	0.2mg	27%
Calcium	17.1mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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