Italian Sausage with a KICK! Recipe

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Italian Sausage with a KICK!
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Ingredients:

Directions:

  1. Heat olive oil in a skillet over medium heat; cook and stir sausage in the hot oil until browned, about 10 minutes. Stir onion, mushrooms, garlic, and oregano into sausage, season with salt and black pepper, and cook until onions are slightly browned, about 15 minutes.
  2. Pour wine into skillet, bring to a boil, and reduce heat to medium-low. Simmer until liquid has nearly evaporated, about 10 minutes. Pour cream into skillet and add Parmesan cheese and butter. Cook at a simmer, stirring often, until sauce is slightly thickened, 10 to 15 minutes. Adjust salt and black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.9 Kcal (1281 kJ)
Calories from fat 243.73 Kcal
% Daily Value*
Total Fat 27.08g 42%
Cholesterol 65.45mg 22%
Sodium 331.94mg 14%
Potassium 210.03mg 4%
Total Carbs 5.97g 2%
Sugars 1.51g 6%
Dietary Fiber 1.38g 6%
Protein 7.44g 15%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 259.21 Kcal (1085 kJ)
Calories from fat 206.53 Kcal
% Daily Value*
Total Fat 22.95g 42%
Cholesterol 55.46mg 22%
Sodium 281.27mg 14%
Potassium 177.97mg 4%
Total Carbs 5.05g 2%
Sugars 1.28g 6%
Dietary Fiber 1.17g 6%
Protein 6.31g 15%
Vitamin C 3.2mg 6%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 85.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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