Directions:
- Mix all but lamb together and pour into baking dish.
- Coat both sides of chops.
- Bake uncovered at 180C for 45min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.28 Kcal (2237 kJ) | ||
| Calories from fat | 366.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.73g | 63% | |
|---|---|---|---|
| Cholesterol | 121.67mg | 41% | |
| Sodium | 287.08mg | 12% | |
| Potassium | 385.69mg | 8% | |
| Total Carbs | 10.6g | 4% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 28.56g | 57% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 251.42 Kcal (1053 kJ) | ||
| Calories from fat | 172.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 63% | |
|---|---|---|---|
| Cholesterol | 57.25mg | 41% | |
| Sodium | 135.1mg | 12% | |
| Potassium | 181.5mg | 8% | |
| Total Carbs | 4.99g | 4% | |
| Sugars | 4.46g | 38% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 13.44g | 57% | |
| Iron | 1.7mg | 20% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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