Ingredients:
- 1 (4 oz) package long grain and wild rice blend (the brand doesn'tsp matter, it's the 2 serving size.)
- 2 tbsp vinegar, to taste (i prefer nipa sap, but white, raspberry, cider and balsamic work)
Directions:
- Prepare rice as directed on package (with the seasoning packet) and let cool 30 minutes or so.
- Stir in grapes or raisins, nuts, cilantro, celery or cucumber and vinegar.
- Taste and add more vinegar if needed.
- Be careful-I used 5 tablespoons vinegar in the last batch and WOOO is it SOUR!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.21 Kcal (537 kJ) | ||
| Calories from fat | 85.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Sodium | 8.53mg | 0% | |
| Potassium | 123.85mg | 3% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.94 Kcal (372 kJ) | ||
| Calories from fat | 59.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 15% | |
|---|---|---|---|
| Sodium | 5.92mg | 0% | |
| Potassium | 85.91mg | 3% | |
| Total Carbs | 7.06g | 3% | |
| Sugars | 2.34g | 14% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 1.4g | 4% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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