Salmon Avocado Salad Recipe

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Salmon Avocado Salad
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  1. Preheat the oven broiler. Line a baking sheet with aluminum foil. Place the salmon on the foil, and brush with 2 tablespoons melted butter. Season with salt and pepper. Broil 15 minutes, until fish is easily flaked with a fork.
  2. Melt the remaining butter in a skillet over medium heat, and saute the mushrooms until tender.
  3. Place the tomatoes in a bowl, and drizzle with 1 tablespoon olive oil. Season with salt and pepper.
  4. In a large bowl, toss together the salmon, mushrooms, tomatoes, lettuce, avocado, cilantro, and jalapeno. Drizzle with remaining olive oil and the vinegar. Season with salt and pepper, and sprinkle with feta cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.01 Kcal (1252 kJ)
Calories from fat 253.01 Kcal
% Daily Value*
Total Fat 28.11g 43%
Cholesterol 43.33mg 14%
Sodium 111.92mg 5%
Potassium 522.84mg 11%
Total Carbs 7.15g 2%
Sugars 1.52g 6%
Dietary Fiber 4.56g 18%
Protein 6.62g 13%
Vitamin C 12.8mg 21%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 156.17 Kcal (654 kJ)
Calories from fat 132.14 Kcal
% Daily Value*
Total Fat 14.68g 43%
Cholesterol 22.63mg 14%
Sodium 58.46mg 5%
Potassium 273.07mg 11%
Total Carbs 3.73g 2%
Sugars 0.79g 6%
Dietary Fiber 2.38g 18%
Protein 3.46g 13%
Vitamin C 6.7mg 21%
Vitamin A 0.1mg 5%
Iron 0.8mg 8%
Calcium 35.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 8

Good Points

  • saturated fat free,
  • low sodium

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