Rice Pilaf with Feta and Dill Recipe

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Rice Pilaf with Feta and Dill
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Ingredients:

  • 1 6- to 8-oz box rice pilaf
  • 1/2 cup crumbled feta

Directions:

  1. Cook the rice pilaf according to package directions. Stir in the Feta and dill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.69 Kcal (4240 kJ)
Calories from fat 162.26 Kcal
% Daily Value*
Total Fat 18.03g 28%
Cholesterol 66.75mg 22%
Sodium 3792.88mg 158%
Potassium 481.1mg 10%
Total Carbs 175.45g 58%
Sugars 7.54g 30%
Dietary Fiber 2.29g 9%
Protein 33.21g 66%
Vitamin C 0.9mg 2%
Iron 5.4mg 30%
Calcium 560.3mg 56%
Amount Per 100 g
Calories 334.32 Kcal (1400 kJ)
Calories from fat 53.57 Kcal
% Daily Value*
Total Fat 5.95g 28%
Cholesterol 22.04mg 22%
Sodium 1252.13mg 158%
Potassium 158.82mg 10%
Total Carbs 57.92g 58%
Sugars 2.49g 30%
Dietary Fiber 0.76g 9%
Protein 10.96g 66%
Vitamin C 0.3mg 2%
Iron 1.8mg 30%
Calcium 185mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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