Directions:
- Combine 1 cup flour, sugar, yeast and salt.
- Heat water and milk until butter melts.
- Stir into flour mixture.
- Stir in egg and remaining flour to make soft dough.
- Knead on lightly floured surface until smooth and elastic, about 5 minutes.
- Cover; let rest 10 minutes.
- Roll dough to 14x10 inch rectangles. Cut into 8 pieces.
- Spoon enough filling into each piece.
- Bring up sides to enclose filling, pinching seam and ends to seal.
- Cover; let rise for 30-45 minutes.
- In a small bowl, beat together egg and water; brush onto top of dough. Sprinkle with nigella.
- Bake at 375F for 20 to 25 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.15 Kcal (1977 kJ) | ||
| Calories from fat | 140.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 24% | |
|---|---|---|---|
| Cholesterol | 103.79mg | 35% | |
| Sodium | 1392.51mg | 58% | |
| Potassium | 502.69mg | 11% | |
| Total Carbs | 64.86g | 22% | |
| Sugars | 11.42g | 46% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 16.97g | 34% | |
| Vitamin C | 26.7mg | 44% | |
| Vitamin A | 1.2mg | 38% | |
| Iron | 10.8mg | 60% | |
| Calcium | 178.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 182.13 Kcal (763 kJ) | ||
| Calories from fat | 54.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 24% | |
|---|---|---|---|
| Cholesterol | 40.04mg | 35% | |
| Sodium | 537.15mg | 58% | |
| Potassium | 193.91mg | 11% | |
| Total Carbs | 25.02g | 22% | |
| Sugars | 4.41g | 46% | |
| Dietary Fiber | 1.43g | 15% | |
| Protein | 6.55g | 34% | |
| Vitamin C | 10.3mg | 44% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 4.2mg | 60% | |
| Calcium | 68.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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