Directions:
- Boil the rice. Drain & rinse.
- Lightly boil the peas so they don't taste raw. Drain & rinse.
- Combine with other ingredients.
- Taste and adjust seasonings.
- Serve cold or at room temperature.
- Can be totally animal free if you don't use fish sauce or an animal based oil.
- Easily adjusted for larger or smaller amounts with identical results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.26 Kcal (889 kJ) | ||
| Calories from fat | 49.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Sodium | 391.74mg | 16% | |
| Potassium | 121.46mg | 3% | |
| Total Carbs | 36.42g | 12% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 2.4mg | 13% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 282.63 Kcal (1183 kJ) | ||
| Calories from fat | 65.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 8% | |
|---|---|---|---|
| Sodium | 521.62mg | 16% | |
| Potassium | 161.73mg | 3% | |
| Total Carbs | 48.5g | 12% | |
| Sugars | 6.19g | 19% | |
| Dietary Fiber | 1.44g | 4% | |
| Protein | 5.43g | 8% | |
| Vitamin C | 20.2mg | 25% | |
| Iron | 3.2mg | 13% | |
| Calcium | 15mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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