Rice Medley Recipe

Posted by
Rate It!
Rice Medley
Add your photo!



  1. In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Remove from the heat; add lemon juice. Fluff with a fork. Yield: 10 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.23 Kcal (386 kJ)
Calories from fat 5.25 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 0.03mg 0%
Sodium 83.27mg 3%
Potassium 102.92mg 2%
Total Carbs 18.68g 6%
Sugars 1.88g 8%
Dietary Fiber 2.26g 9%
Protein 2.92g 6%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 86.5 Kcal (362 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 0.02mg 0%
Sodium 78.09mg 3%
Potassium 96.52mg 2%
Total Carbs 17.52g 6%
Sugars 1.76g 8%
Dietary Fiber 2.12g 9%
Protein 2.73g 6%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top