Rice Krispies Ice Cream Bars Recipe

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Rice Krispies Ice Cream Bars
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Ingredients:

Directions:

  1. Combine Rice Krispies, coconut, pecans, sugar and butter. Spread half of the mixture on the bottom of a 9 x 13-inch cake pan. Pat into
  2. Place.
  3. Slice vanilla ice cream and place on top of mixture. Spread other half
  4. Of Rice Krispies mixture on top. Freeze.
  5. To serve, slice into bars and serve with chocolate syrup or other
  6. Topping of choice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7681.17 Kcal (32160 kJ)
Calories from fat 4674.81 Kcal
% Daily Value*
Total Fat 519.42g 799%
Cholesterol 1076.73mg 359%
Sodium 2168.66mg 90%
Potassium 5472mg 116%
Total Carbs 711.64g 237%
Sugars 559.22g 2237%
Dietary Fiber 39.7g 159%
Protein 108.18g 216%
Vitamin C 27.9mg 46%
Vitamin A 1.1mg 38%
Iron 11.2mg 62%
Calcium 2695.1mg 270%
Amount Per 100 g
Calories 236.09 Kcal (988 kJ)
Calories from fat 143.69 Kcal
% Daily Value*
Total Fat 15.97g 799%
Cholesterol 33.09mg 359%
Sodium 66.66mg 90%
Potassium 168.19mg 116%
Total Carbs 21.87g 237%
Sugars 17.19g 2237%
Dietary Fiber 1.22g 159%
Protein 3.33g 216%
Vitamin C 0.9mg 46%
Iron 0.3mg 62%
Calcium 82.8mg 270%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 196.1
    Points
  • 218
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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