Rice Flour Crepes Recipe

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Rice Flour Crepes
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Ingredients:

  • 1 cup rice flour
  • 1/4 tsp salt
  • 2 eggs
  • 1 cup milk

Directions:

  1. In a medium sized mixing bowl, beat together all ingredients until smooth.
  2. Pour, using 1/4 cup measure into a medium sized, hot, non-stick (or greased) skillet.
  3. Turn skillet to thinly, evenly distribute batter in a circle.
  4. Cook about 30 seconds per side.
  5. (I only cooked one side, then used filling for Polish Nalesniki #48360 with a pinch of nutmeg and then a touch of cream in pan when baking).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.28 Kcal (248 kJ)
Calories from fat 13.13 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 22.15mg 7%
Sodium 53.97mg 2%
Potassium 41.76mg 1%
Total Carbs 9.31g 3%
Sugars 0.82g 3%
Dietary Fiber 0.21g 1%
Protein 1.88g 4%
Iron 0.1mg 1%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 175.5 Kcal (735 kJ)
Calories from fat 38.87 Kcal
% Daily Value*
Total Fat 4.32g 2%
Cholesterol 65.57mg 7%
Sodium 159.76mg 2%
Potassium 123.62mg 1%
Total Carbs 27.57g 3%
Sugars 2.42g 3%
Dietary Fiber 0.62g 1%
Protein 5.58g 4%
Iron 0.3mg 1%
Calcium 72mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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