Directions:
- Combine first 3 ingredients in a medium bowl; set aside.
- Beat egg yolk; add milk, lemon rind, and juice.
- Add to dry ingredients, and mix well.
- Beat egg white (at room temperature) until soft peaks form; fold into milk mixture.
- Pour into 2 lightly greased 10-ounce custard cups; place in a pan of warm water.
- Bake at 350°F for 30 to 35 minutes or until a knife inserted in center comes out clean.
- Serve warm; top with whipped cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.5 Kcal (513 kJ) | ||
| Calories from fat | 32.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Cholesterol | 94.01mg | 31% | |
| Sodium | 216.86mg | 9% | |
| Potassium | 157.11mg | 3% | |
| Total Carbs | 16.22g | 5% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 100.23 Kcal (420 kJ) | ||
| Calories from fat | 26.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 5% | |
|---|---|---|---|
| Cholesterol | 76.92mg | 31% | |
| Sodium | 177.44mg | 9% | |
| Potassium | 128.55mg | 3% | |
| Total Carbs | 13.27g | 5% | |
| Sugars | 3.45g | 17% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 4.97g | 12% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 80.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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