Grilled Cobb Salad Recipe

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Grilled Cobb Salad
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Ingredients:

Directions:

  1. Heat your grill; when ready, place chicken on and cook 15-20 minutes or until chicken is no longer pink in the center, turning and brushing frequently with the 3 tablespoons salad dressing; remove chicken, place on a plate and cover to cool for at least 30 minutes.
  2. Place eggs in a small saucepan and add water to cover eggs by 1 inch; bring to a boil, immediately remove from heat; cover and let stand 15 minutes; drain, rinse with cold water, then leave them in ice water for 10 minutes.
  3. Cut chicken crosswise into 1/4-inch thick slices; peel eggs and cut them into slices.
  4. Arrange lettuce on a large serving platter; arrange chicken, eggs, tomato, avocado, corn and bacon over the lettuce; sprinkle with onions and blue cheese; drizzle with salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.77 Kcal (3482 kJ)
Calories from fat 474.7 Kcal
% Daily Value*
Total Fat 52.74g 81%
Cholesterol 294.35mg 98%
Sodium 3927.1mg 164%
Potassium 1426.35mg 30%
Total Carbs 19.4g 6%
Sugars 7.22g 29%
Dietary Fiber 5.42g 22%
Protein 72.58g 145%
Vitamin C 11.2mg 19%
Iron 4.2mg 24%
Calcium 122mg 12%
Amount Per 100 g
Calories 167.05 Kcal (699 kJ)
Calories from fat 95.34 Kcal
% Daily Value*
Total Fat 10.59g 81%
Cholesterol 59.11mg 98%
Sodium 788.69mg 164%
Potassium 286.46mg 30%
Total Carbs 3.9g 6%
Sugars 1.45g 29%
Dietary Fiber 1.09g 22%
Protein 14.58g 145%
Vitamin C 2.3mg 19%
Iron 0.9mg 24%
Calcium 24.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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