Grilled Rib Eye with Tomato and Arugula Salad (Patrick and Gina Neely) Recipe

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Grilled Rib Eye with Tomato and Arugula Salad (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Heat a gas grill to medium-high heat on one side and medium heat on the other.
  2. Generously season the steak with salt and pepper. Use a clean tea towel to brush the grill grates with oil.
  3. Grill the steak on each side for 5 to 6 minutes for medium. Remove from the grill and allow to rest for 5 minutes. While the steak rests, prepare the salad.
  4. In a separate bowl, add the vinegar and drizzle in the olive oil while whisking and season with salt and pepper. Add the arugula and tomatoes and toss to coat. Divide and arrange the salad between two plates. Slice the steak and divide between the two plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.94 Kcal (778 kJ)
Calories from fat 156.34 Kcal
% Daily Value*
Total Fat 17.37g 27%
Cholesterol 9.36mg 3%
Sodium 13.63mg 1%
Potassium 225.8mg 5%
Total Carbs 4.42g 1%
Sugars 3.48g 14%
Dietary Fiber 0.79g 3%
Protein 3.5g 7%
Vitamin C 10.7mg 18%
Iron 0.4mg 2%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 163.86 Kcal (686 kJ)
Calories from fat 137.78 Kcal
% Daily Value*
Total Fat 15.31g 27%
Cholesterol 8.24mg 3%
Sodium 12.01mg 1%
Potassium 198.98mg 5%
Total Carbs 3.9g 1%
Sugars 3.06g 14%
Dietary Fiber 0.69g 3%
Protein 3.08g 7%
Vitamin C 9.5mg 18%
Iron 0.3mg 2%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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