Directions:
- Mix all ingredients except meat.
- Add beef, salt and pepper.
- Top with worchestershire sauce and more pepper.
- Bake 350 1 1/2 hours. Cook to 165.
- Let sit for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1025.26 Kcal (4293 kJ) | ||
| Calories from fat | 345.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.4g | 59% | |
|---|---|---|---|
| Cholesterol | 450.06mg | 150% | |
| Sodium | 955.99mg | 40% | |
| Potassium | 1957.22mg | 42% | |
| Total Carbs | 56.97g | 19% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 112.42g | 225% | |
| Vitamin C | 68.2mg | 114% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 32.6mg | 181% | |
| Calcium | 216.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 121.53 Kcal (509 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 59% | |
|---|---|---|---|
| Cholesterol | 53.35mg | 150% | |
| Sodium | 113.31mg | 40% | |
| Potassium | 231.99mg | 42% | |
| Total Carbs | 6.75g | 19% | |
| Sugars | 1.16g | 39% | |
| Dietary Fiber | 0.55g | 18% | |
| Protein | 13.32g | 225% | |
| Vitamin C | 8.1mg | 114% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 3.9mg | 181% | |
| Calcium | 25.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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