My Reuben Sandwich With Sauerkraut Recipe

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My Reuben Sandwich With Sauerkraut
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Ingredients:

Directions:

  1. Spread butter on one side of each slice of rye bread. Place corned beef, sauerkraut and cheese on one slice of bread and top with other slice. Grill, butter side down, on skillet or griddle until bread is toasted and cheese is melted. Serve with thousand island dressing. I put dressing on before grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.66 Kcal (1397 kJ)
Calories from fat 161.57 Kcal
% Daily Value*
Total Fat 17.95g 28%
Cholesterol 67.67mg 23%
Sodium 1022.39mg 43%
Potassium 193.99mg 4%
Total Carbs 18.18g 6%
Sugars 2.27g 9%
Dietary Fiber 2.99g 12%
Protein 23.9g 48%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 2.4mg 14%
Calcium 263.4mg 26%
Amount Per 100 g
Calories 209.47 Kcal (877 kJ)
Calories from fat 101.43 Kcal
% Daily Value*
Total Fat 11.27g 28%
Cholesterol 42.48mg 23%
Sodium 641.85mg 43%
Potassium 121.79mg 4%
Total Carbs 11.41g 6%
Sugars 1.43g 9%
Dietary Fiber 1.87g 12%
Protein 15.01g 48%
Vitamin C 3.3mg 9%
Iron 1.5mg 14%
Calcium 165.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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